Healthy hair treats and tips

You don’t always have to invest in big name brands to make your hair appear more volumised, healthier and glossier. In fact, many of the best haircare products can be found in your very own kitchen cupboard.

From olive oil to honey, a number of health-beneficial foods work wonders on dry and damaged locks. Follow these expert beauty tips the next time your hair is in need of an instant boost and see if they work for you too.

Coconut milk

A profound source of fatty acids and protein, coconut milk can also be used as a conditioning treatment. Applying a small amount to dry, brittle and heat-damaged hair will restore softness and shine, whilst also minimising hair breakage and acting as a natural defence to the sun’s UV rays.

In order to make this hair treatment, you’ll need one avocado (peeled and mashed), one cup of coconut milk and one tablespoon of honey. After washing your hair with your usual shampoo and combining all of the ingredients in a small bowl, you have two options as to how to apply the mixture. You can either place it directly on the hair after combining the ingredients together or alternatively, you can heat the mixture for 30-45 seconds for a more intense haircare treatment.

When applying the mixture, it’s important to massage it into both the scalp and the hair. You should then cover your head with a shower cap or warm towel. Depending on the condition of your hair, you can leave this particular treatment on for anything between 15 and 60 minutes. The final stage requires you to wash and style your hair as normal.

Avocado treatment

Those searching for inexpensive hair and beauty tips will be pleased to learn of this easy-to-make, moisturising, softening and deep conditioning mask. Created using one egg yolk, a peeled avocado and one tablespoon of jojoba oil, this is an ideal treatment for those who wish to combat dry and brittle locks. Once all of the ingredients have been combined, simply massage the mixture into the scalp, wait 20 minutes and wash and style as usual.

Honey and olive oil treatment

Olive oil is often used in cooking on a daily basis, yet have you ever considered massaging it into your scalp? When combined with honey – a natural humectant – this mask will moisturise the hair deeply, whilst also promoting hair growth. Mix together half a cup of honey, two tablespoons of olive oil and apply to freshly shampooed hair. Cover hair with a shower cap and leave on for 15-30 minutes.

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